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Category: stretching

Stretching Sep5th 2020

Improve Your Health By Adding Stretching Into Your Daily Routine

Have You Discovered the Many Benefits of Stretching? Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Daily stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how

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Stretching Feb10th 2020

5 Ways Stretching can Improve Your Overall Health

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

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Back Pain Jan10th 2020

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with Advantage Rehab Inc. for a proper diagnosis. You just may have a herniated disc. What

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