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Dec10th 2022Back pain is one of the most disabling disorders. Back discomfort, which can range from a mild ache to agonizing, can prevent you from performing ordinary daily things that you used to love. While approximately 80% of persons will suffer from back pain at some point in their life, the methods utilized to relieve it
Nov20th 2022Taking an opioid painkiller for relief when a person has arthritis, especially in a weight-bearing joint like the knee or hip, can be a great temptation. The bad news is that while an opioid can momentarily relieve pain, the patient’s bones continue to grind together, exacerbating the underlying source of the problem. That’s before you
Nov10th 2022Is it possible to increase your total health, wellness, and quality of life with a few simple physical motions? When it comes to stretching, the answer is unmistakably yes. For this reason, stretching exercises are a common part of physical therapy. You might be shocked to see how many different ways stretches can benefit you.