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Category: Physical Therapy

Reasons-You-Need-To-Stretch-More-Often Mar20th 2024

5 Reasons You Need To Stretch More Often

Stretching is an important element of physical therapy. In fact, targeted stretch are incorporated into practically every physical therapy treatment plan! Everyone can benefit from stretching, including athletes aiming to improve their technique and seniors seeking relief from chronic aches and pains. This practice not only improves flexibility, but it’s also a natural approach to

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Do-You-Think-You-Have-Arthritis Mar10th 2024

Do You Think You Have Arthritis? Get To The Source of Your Pain With Physical Therapy!

Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically split into two categories: monoarthritis, meaning only one joint is affected, and oligoarthritis, meaning multiple joints are

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Physical-Therapy-Can-Help-You-Solve-Your-Chronic-Pain-Problems. Feb20th 2024

Physical Therapy Can Help You Solve Your Chronic Pain Problems

When you wake up in the morning, do you feel achy? While aches and chronic pain are common from time to time, waking up every morning with them can indicate a more serious problem. If you have painful sensations in the morning for no apparent reason, don’t hesitate to contact Advantage Rehab Inc in Alexandria

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