We are taking extra protective measures to protect our clients.

X

Category: Aches and Pains

Increase-Core-Strength Dec20th 2023

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

Read Full Post

Stay Healthy Jul20th 2023

You Don’t Need Potentially Harmful Drugs To Feel Better

You know how limiting pain can be if you have been living with it for some time. Chronic pain is defined as pain that lasts three months or longer and it usually indicates the presence of an underlying illness that requires treatment. While drugs can help to conceal discomfort in the short term, it will

Read Full Post

5 Conditions Causing Your Shoulder Pain Jan20th 2023

5 Conditions Causing Your Shoulder Pain

Frequent appointments with a physical therapist are suitable for people of all ages suffering from shoulder pain! Physical therapy is a non-invasive, safe, and effective treatment choice intended to improve movement and alleviate pain arising from a wide variety of work and sports injuries, musculoskeletal disorders, age-related conditions, and more. Usually, patients undergo physical therapy

Read Full Post